I just thought you should know that I just ran a full mile.
A MILE!!!!!!
I felt so good the entire time. I just envisioned all the fat leaving my body...such an amazing feeling.
2 1/2 months til 5K, time is ticking!
I should also mentioned that it was 1% incline.
Oh and that for part of it I ran at 6.0
that's right I did
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