So my two older sisters and I have decided 2010 is the year for us to get fit and have a healthier eating style (some people call this dieting). Two days ago we sat down together over a cafe rio pork salad (no we did not share we gladly ate our own "big enough for four people" salad). Since the three of us are experts when it comes to dieting we each came up with our own dieting tips that we should all try to keep. These are the ones I remember:
- Keep moving...try to be idle as little as possible
- No eating after 6:00
- exercise daily
- pick a eating plan and stick to it
- no sugar for the entire year of 2010 (including our daughters birthday cakes)
- Out to lunch celebration the end of May to celebrate our success
- The first day of each month weigh and measure and post our stats on our blog
- Each of us post on our weight loss blog at least once a week
- Start our healthy diet change at the stroke of midnight on New Years
And so since this is the first day of the year I weighed myself. It really really wasn't pretty.
Dynelle's starting weight: 292.8
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